01Sports injury & rehab
A return-to-sport plan built around your load, not a generic handout.
Treatments
Each treatment can run for 30, 45 or 60 minutes depending on what you need.

01A return-to-sport plan built around your load, not a generic handout.
02Hands-on joint and soft-tissue work to restore movement.
03Therapeutic massage for tension, recovery and load management.
04TENS, ultrasound, shockwave and heat/cold to calm and stimulate tissue.
05Structured recovery after surgery, stroke or nerve injury.
06For desk-bound backs, stubborn necks and the way you sit and stand.
Where we meet

Full assessment, treatment tables and rehab equipment.

Treatment in your own space when getting out is hard.

Sessions at your club or gym, close to where you train.

Physiotherapy · Rehabilitation · Movement
Not sure which treatment fits? Send a short note and we will call you back with a recommendation — no obligation.