How long does a muscle strain actually take to heal?
Everyone wants a date. Here is the honest range, why the first two weeks feel slower than they should, and the one stage almost everybody cuts short.
From the clinic
Straight answers on pain, recovery and getting back to it
Longer pieces than we can fit in an appointment — written by the person who would treat you.
Back to sport after an ankle sprain: the part everyone skips
Ankle sprains are treated as minor injuries, and for the first two weeks they often are. The problem is what happens in month two.
